Rehab centers for substance abuse offer a safe and structured environment where people learn how to break self-destructive habits and replace them with new, healthy ones. The facilities also provide a chance for people to explore the underlying issues that caused their drug use and regain faith in themselves.
Licensed rehab programs offer a wide variety of services, including medically supervised detoxification, individual and group therapy, family counseling, and support groups. Those in need of a more intense program may benefit from residential treatment, which offers a live-in setting and 24-hour supervision. This option is often recommended for individuals with severe addictions. Other options include halfway and quarterway homes, which are less intensive and allow clients to transition back into their lives on a part-time basis.
In many cases, the primary reason people enter a rehab center for substance abuse is that they have reached a point of rock bottom. Their addiction has strained their relationships with loved ones and interfered with work, school, or other obligations. Some may even have relapsed after attempting to quit on their own and need help getting back on track.
The most important thing to understand about rehab is that it is not just for drug or alcohol abusers. People of all walks of life can get addicted to substances, and these people need help just as much as those with a mental illness. Those who have a mental illness and are struggling with substance abuse are likely to be at a higher risk of relapse, but rehab can help them regain control over their life by teaching them healthier coping mechanisms.
When you enter a rehab, the first step is usually an intake interview. The staff will ask you questions about your past history with drugs and alcohol and how long you have been using them. Then they will assess your current condition to determine the best course of action for you. Some rehab programs focus primarily on psychological or behavioral treatment, while others use a combination of both approaches.
In addition to educating participants on the underlying causes of their addiction, rehab programs teach them how to manage stress and cope with negative emotions in a healthier way. This is often achieved through individual or group therapy sessions. Some common types of therapy include cognitive-behavioral, which helps patients identify and avoid their triggers, and multidimensional family therapy, which seeks to improve family functioning.
Many rehabilitation centers have a schedule that keeps their clients busy throughout the day and evening. For example, breakfast is usually served at a specific time and followed by some type of therapy session. Some facilities also have physical fitness classes, such as tennis, yoga, and swimming lessons, which help people develop a physically healthy body while learning how to manage their emotions without the aid of drugs or alcohol.
Aside from helping addicts build a strong foundation for their recovery, rehab is a place where they can connect with other people who are going through the same thing. In these support groups, they can learn how to make positive connections and rebuild their faith in themselves and each other.
